Constant criticism early in life and abusive treatment in childhood leave strong impressions upon people and make them feel worthless and vulnerable to depression and low self-esteem. Such feelings can be overcome by accepting oneself unconditionally, disputing negative self-talk, improving one's knowledge and skills and learning to evaluate one's self-worth more realistically based upon one's experience and observation rather than other people's opinions and judgments.

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Self Esteem Essay - 788 Words - StudyMode

10. Involve yourself in work and activities that you love. So many people with low self esteem stop doing those activities that they most enjoy. Even if you're not in a position to make immediate changes in your career, you can still devote some of your leisure time to enjoyable hobbies and activities.

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9. Make positive contributions to others. This doesn't mean that you constantly do for others what they could be doing for themselves. But when you do make a positive contribution to others, you begin to feel more valuable, which increases your sense of your own value and raises your self esteem.

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Self-esteem means how you view yourself and treat yourself or how you regard yourself in your opinion. It is your opinion of yourself, which reflects in your self-confidence, sense of self-worth and self-respect. Low Self-esteem is a self-inflicted curse, a spell cast upon the self by a person who has learned to depend upon others for self-approval and positive feelings.


Do You think you Deserve Success? One of the persistent problems that assail people with low self-esteem is the feeling that they do not deserve the success and happiness they achieve in their lives. A Hindi poet and writer who was very successful in his life and made a fortune once said in an interview that he was always worried that people would assume he was a fraud and did not deserve the success he had in his life. He felt so because he had low self-esteem and attributed his success to extraneous factors rather than to his own self-worth.

Sep 19, 2013 · Our self-esteem is far from stable

Determined to improve your self-esteem? You may contact the directly, or click below to learn more about Dr. Branden's self-directed sentence-completion exercises.

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Self Esteem Essay - 1592 Words - StudyMode

Start taking action! The universe rewards action. Backing away and avoiding challenges means that your self esteem muscles become weak and flabby. When you start to take action - regardless of the outcome - you will start to feel better about yourself, develop your self confidence and raise your self esteem.

Positive Self Image and Self Esteem: Conclusion

There are three main types of expository essays…

Many factors contribute to lack of self-esteem. What you want to achieve in your life, your goals, your relationships, your expectation from yourself and others, your successes and failures depend upon your self-esteem. People with low self-esteem remain dissatisfied with themselves and are critical of their achievements and successes.

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They also seek other peoples' approval and show undue sensitivity towards any criticism directed against them. In the following essay, the author suggests how to boost your self-esteem and feel good about yourself. Also please read the notes why some people think they do not deserve the success and happiness they have in their lives.